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Anger Management for Everyone – Ten Proven Strategies to Help You Control Anger and Live a Happier Life, 2nd Edition

 Author: Raymond Chip Tafrate, Howard Kassinove  Publisher: © Raincoast Books  ISBN: 9781684032273  Pages: 255  Language: English

An estimated one in five Americans has an anger problem. Anger has enor- mous costs–for the individual and our society. For the individual who strug- gles with anger there are often serious health, career, and relationship outcomes. Medical research has implicated anger in disorders such as hyper- tension, cardio-vascular disease, ulcerative colitis, and increases in all-cause mortality.