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The Ultimate Mixed Martial Arts Training Guide – Techniques for Fitness, Self Defense, and Competition

 Author: Danny Plyler, Chad Seibert  Publisher: © Betterway Sports  Published: July 10, 2009  ISBN: 978-1-55870-883-9  ISBN: 978-1-44030-783-6  Pages: 307  Country: England  Language: English  View

For thousands of years, the thrill of seeing two athletes engaged in martial competition has garnered our attention as human beings.

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