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Weapons of Fitness – The Women’s Ultimate Guide to Fitness, Self-Defense, and Empowerment

 Author: Avital Zeisler  Publisher: Penguin Group Penguin Group, LLC  ISBN: 978-0-69818284-4  Pages: 231  Language: English

I had always subscribed to the belief that women were far more likely to be victimized by men because they were physically weaker and thus ill-equipped to defend themselves.