
Weapons of Fitness – The Women’s Ultimate Guide to Fitness, Self-Defense, and Empowerment
Author: Avital Zeisler Publisher: Penguin Group Penguin Group, LLC ISBN: 978-0-69818284-4 Pages: 231 Language: English
Description:
I had always subscribed to the belief that women were far more likely to be victimized by men because they were physically weaker and thus ill-equipped to defend themselves.